The use of sound has always been a powerful tool in yoga. Science is now beginning to support this with growing interest and research on the wide range of benefits to health of mantra and meditation. (Read report)
Sound has the power to calm or stimulate, to support concentration or to develop confidence or indeed to foster a wide range of qualities.
We can work with simple sounds, mantra or through chanting of vedic texts or yoga sutras.
Find your voice- no singing ability necessary!
Individual teaching is available or regular group sessions 10am-12am as below-
Saturday 18th August 2018
Saturday 8th September 2018
Saturday 13th October 2018
Saturday 17th November 2018
Saturday 8th December 2018
Helen is currently running a Vedic Chant Teacher Training led by RADHA SUNDARARAJAN, who is a world expert in this field.
Contact hmacpherson1@gmail.com or call o7983 727721
