The use of sound has always been a powerful tool in yoga. Science is now beginning to support this with growing interest and research on the wide range of benefits to health of mantra and meditation. (Read report)
Sound has the power to calm or stimulate, to support concentration or to develop confidence or indeed to foster a wide range of qualities.
We can work with simple sounds, mantra or through chanting of vedic texts or yoga sutras.
Find your voice- no singing ability necessary!
Individual teaching is available face to face or by Skype.
Helen holds a regular chant group 10am-12am as below-
Saturday September 14th 2019
Saturday November 2nd 2019
Saturday December 7th 2019
Helen is currently running a Vedic Chant Teacher Training led by RADHA SUNDARARAJAN, who is a world expert in this field.
Further workshops run by Helen –
St. Martins Parish Hall, Guernsey- ‘Sound Health’ -Saturday 7th September
Yoga Garden, Dial Post, Sussex- “An Introduction to Sound and Vedic Mantra’ – Saturday 9th November
Contact firstname.lastname@example.org or call o7983 727721