Helen has practised yoga for over 25 years in the tradition of Krishnamacharya and has experienced personally how yoga can support us through personal and health challenges.
She completed a three year Diploma course with the KHYF, has a British Wheel of Yoga teaching qualification and is particularly interested in working with individuals in a therapeutic way. She is a member of the Society of Yoga Practitioners(TSYP), the British Council for Yoga Therapists and the Complimentary and Natural Healthcare Council and has studied at the Krishnamacharya Yoga Mandiram in Chennai, India. She is now a Teacher Trainer for TSYP and has run workshops around the UK.
Helen has a particular interest in the use of sound and Vedic Chanting.
Helen has a background in Psychology and has a Level 2 Counselling Skills Qualification. She is also an experienced schoolteacher in both mainstream and Special schools and has an interest in making yoga accessible to all ages and abilities through fun and creative teaching.
Helen lives and works with her partner Andrew Curtis-Payne. – yoga teacher, trainer and therapist
Helen currently runs the following adult classes, suitable for all abilities and experience –
Ifield Drive Community Centre, Crawley, Monday 6.45pm-8.15pm
Bluecoats Sports Centre, Tuesday 6pm-7pm, Friday 10.30am-11.30am and 11.45am-12.45pm
Dial Post Village Hall, Wednesday 11am-12pm
*ALL CLASSES TEMPORARILY SUSPENDED DUE TO CORONAVIRUS*
IF YOU WANT INFO ON ONLINE CLASSES PLEASE EMAIL ME!
Contact firstname.lastname@example.org or 07983 727721